Saturday, 3 March 2018

Recipe: Jordan Rondel's blackberry cake with apricot compote

While berries and stone fruit are at their peak, I can’t resist using them in every which way. The berries in this cake, as well as the apricots are completely interchangeable, so if you prefer raspberries or blueberries, apricots or peaches, try those instead. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101358294/Recipe-Jordan-Rondels-blackberry-cake-with-apricot-compote



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John Saker on wine's generation game

There’s a generation gap at Glover Family Vineyards (aka Zephyr Wines) in Marlborough. It’s called a driveway.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/101860422/John-Saker-on-wines-generation-game



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Nothing compares with Sam Mannering's fresh pasta

Nothing compares with fresh pasta. I’m insisting that you give this a go. Sundays demand this sort of activity. If I had children, I’d forever be distracting them with the pasta machine. I say hold back on any dried equivalent until you have the time to make fresh pasta yourself. It’s a revelation, and I don’t say that lightly. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101614923/Nothing-compares-with-Sam-Mannerings-fresh-pasta



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7 things you don't want to buy used for health reasons

Recycling and buying secondhand are all the rage, but some things are just dangerous to buy used.

You are either buying a problem or taking a foolish risk.

​While many people would assume used underwear and socks were the real worry, microbiologist Dr Heather Hendrickson says ​textiles that can be put through a good soapy hot wash are safe.


from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101780480/7-things-you-don-t-want-to-buy-used-for-health-reasons



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Ex-Bachelor NZ's food business hits million dollar crowdfunding target

A wholefoods company part-owned by former Bachelor star Art Green plans to increase staff numbers by 50 per cent after securing a $1 million funding boost.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/101872744/Ex-Bachelor-NZs-food-business-hits-million-dollar-crowdfunding-target



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Thursday, 1 March 2018

Milo's on-off love affair with health ratings

OPINION: Nestlé has always understood the value of a good story.

And no story is as powerful as linking your product with healthy, happy kids.

That’s been the big push for Milo for generations - think of Milo and images of crunchy brown powder, milk, chocolate moustaches and kids playing sport rise effortlessly up.

This just as effortlessly translates to sales because in the mad rush to do the right thing by their kids, parents have seized on Milo as a drink that will be loved and is also good for them.

READ MORE:
* Health stars to go from Milo
* Tiny town gets big Milo tin
* Trust in health star ratings falling


from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/101884535/Milos-on-off-love-affair-with-health-ratings



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Why did Johnnie Walker just introduce Lady Scotch?

OPINION: When news of “Doritos for women” or “lady chips” as they became known, broke around the world earlier this month to everyone’s collective dismay, Johnnie Walker, the brand represented by a jolly man walking with a top hat and cane on the label of scotch whisky, obviously did not get the memo.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/101871745/Why-did-Johnnie-Walker-just-introduce-Lady-Scotch



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Restaurant review: retro perfection at Henry Pollen's

A little over a century ago Dr Henry Pollen set up as a general practitioner in what is still the cutest French Second Empire-style building in Wellington. Much later, its curvy Mansard roof, turret, frills and flounces proved eerily appropriate to the House of Ladies, yet since then they’ve more worthily enhanced two Gallic restaurants – Bouquet Garni and The General Practitioner.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101717281/Restaurant-review-retro-perfection-at-Henry-Pollens



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Cooking amid a water crisis

Each fortnight Spotswood College and New Plymouth Boys’ High School showcase the talents and tasty treats of their students who take food subjects, with a focus on lifelong skills that can be used every day to enhance the benefits of a healthy diet and lifestyle.  This fortnight it’s the turn of Spotswood College, written by Food and Nutrition teacher, Katy Roach. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101843080/Cooking-amid-a-water-crisis



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Round the Bays: Tips for first-time runners and racers

Want to jump on the running bandwagon, but feeling intimidated? A fun run, where dressing up as your favourite superhero is absolutely encouraged, is a great place to start. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/101826084/Round-the-Bays-Tips-for-first-time-runners-and-racers



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Motivated Christchurch mum-of-four an internet exercise sensation

From the comfort of her home, a highly-motivated Christchurch mum encourages women as far away as Sweden to sweat it out and “find their inner sparkle”.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/101813696/Motivated-Christchurch-mum-of-four-an-internet-exercise-sensation



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Blending eastern and western medicine to create a Wellness Station

In this month’s Q and A Victoria White, owner of the Wellness Station in Blenheim, explains how a focus on movement and wellbeing is shaping the business.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/101797624/Blending-eastern-and-western-medicine-to-create-a-Wellness-Station



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Blending eastern and western medicine to create a Wellness Station

In this month’s Q and A Victoria White, owner of the Wellness Station in Blenheim, explains how a focus on movement and wellbeing is shaping the business.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/101797624/Blending-eastern-and-western-medicine-to-create-a-Wellness-Station



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Neat Places: Explore the eateries around picturesque Akaroa

Akaroa is more than a French-themed slice of Canterbury history, it is the perfect day or overnight destination to enjoy some laidback hospitality by the sea. Neat Places described its top picks to eat and drink your way around the harbour.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101796620/Neat-Places-Explore-the-eateries-around-picturesque-Akaroa



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Recipe: Sticky lemon slice from Cafe Te Horo

​Kapiti Coast local Julie Chapman is a connoisseur of lemon slice. She swears by the heavenly sticky lemon slice from Cafe Te Horo.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101647632/Recipe-Sticky-lemon-slice-from-Cafe-Te-Horo



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Cafe Chat: Japanese restaurant Hikari to open three locations in Christchurch

Locally-owned Japanese restaurant Hikari is set to open three locations in Christchurch’s CBD by the end of 2018, including a sushi train eatery and an Izakaya bar.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/101642155/Cafe-Chat-Japanese-restaurant-Hikari-to-open-three-locations-in-Christchurch



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Neat Places: Hamilton artisans offer their own unique flavours

Move over imported fare, Hamilton locals have some very clever food and drink producers, who have made it their mission to bring something unique to the taste buds of the city. Neat Places checks out five of these makers, bakers and icecream shakers who are well worth their salt.

from Olivia W’s Blog Rss http://www.stuff.co.nz/101596957/Neat-Places-Hamilton-artisans-offer-their-own-unique-flavours



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Make up a great spread for a picnic

Do people still go on picnics? I hope so, though I worry that the advent of food trucks, coffee carts, and even humble takeaway vans is eating into the joys of true picnic preparation.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101662904/Make-up-a-great-spread-for-a-picnic



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How to nail a potluck: Advice and recipes for creating crowd-pleasers

Among dining trends, potlucks have had curious staying power. And yet, a dish guaranteed to please a crowd can be elusive. Britt Mann got some expert advice to ensure your dish is devoured every time.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101426106/How-to-nail-a-potluck-Advice-and-recipes-for-creating-crowd-pleasers



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Antidepressants don't work and mental health system is failing, experts say

Antidepressants don’t work and doctors should help their patients carefully come off psychiatric drugs, an international expert says.

Peter Gotzsche, a co-founder of the Cochrane Collaboration – the world’s foremost body in assessing medical evidence – says there is little to no evidence psychiatric drugs including ADHD medication, anti-depressants and anti-psychotic drugs work, but lots of evidence they increase harm, including risk of dying. Some studies have shown antidepressants could heighten the risk of suicide.

Gotzsche made the comments Monday at the Mental Health in Crisis conference in Christchurch.

Have you taken antidepressants or other psychiatric drugs? Share your experience in confidence by emailing cecile.meier@stuff.co.nz

from Olivia W’s Blog Rss http://www.stuff.co.nz/national/health/101759156/Antidepressants-don-t-work-and-mental-health-system-is-failing-experts-say



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Monday, 26 February 2018

Dr Cathy Stephenson: How to recognise if your child has glue ear

My gorgeous 5-year-old niece recently had an operation for “glue ear”. This involved inserting grommets into her ears – a procedure that took less than half an hour, but has resulted in a miraculous improvement in both her hearing and the clarity of her speech.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101760629/Dr-Cathy-Stephenson-How-to-recognise-if-your-child-has-glue-ear



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Twelve eateries open at Wellington Press Hall

A Wellington courtyard once hidden behind quake-prone buildings has been transformed into bustling hub for foodies.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/101705787/Twelve-eateries-open-at-Wellington-Press-Hall



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Family hanging new hope on hops

They was moolah in mussels, now a Marlborough Sounds farming family have made further leaps – or perhaps that should be hops – in harnessing a new cash crop.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101769690/Family-hanging-new-hope-on-hops



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Sunday, 25 February 2018

How to smash those other pub quiz teams

You are not going to win the national pub quiz championships with a team of mates, says Mike Nahu.

He should know. He’s captain and organiser of the reigning champion team, and over the past five years his teams have come first twice and second twice.

Nahu says that top of the sport, if it can be called that, is getting the right mix of team members who can cover a spread of likely categories such as history, science, sport, entertainment, geography and so on. 

Thousands of Kiwis turn up at hundreds of pubs every week to do battle over who can remember trivia best.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/101552724/How-to-smash-those-other-pub-quiz-teams



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Recipe: Bami Goreng

These tasty, spicy, stir-fried noodles are a one-dish meal favourite. There are many variations – this one includes bacon. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101706835/Recipe-Bami-Goreng



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How my anorexia battle affected my relationship with my mother

OPINION: It has been seven years since I was diagnosed and hospitalised with anorexia. I struggled on a see-saw of emotions to increase my weight enough to bring about my recovery.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/101750280/How-my-anorexia-battle-affected-my-relationship-with-my-mother



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Palmerston North bar liquidation drags on for nearly five years

A Palmerston North bar with a chequered history featuring failure and tax evasion is yet to be put to rest, despite closing down years ago.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/101751516/Palmerston-North-bar-liquidation-drags-on-for-nearly-five-years



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Saturday, 24 February 2018

If life gives you lemons and your husband gives you curdled milk, make butter

OPINION: It wasn’t a seven-year-itch but a seven-year-glitch. My husband and I chalked up seven years of marital bliss this week but we both forgot our anniversary. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101658668/If-life-gives-you-lemons-and-your-husband-gives-you-curdled-milk-make-butter



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Dr Tom: Make looking after the planet part of your wellbeing program

I must confess that until recently I have been lukewarm on climate change. A mix of denial, laziness and lack of understanding led me to wonder if it was happening, if it was our fault, and if anything could be done to reverse it. A recent return visit to South Georgia and Antarctica this month with Polar Latitudes changed all that. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101635336/Dr-Tom-Make-looking-after-the-planet-part-of-your-wellbeing-program



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My Sunday: The Edge's Megan Annear

Megan Annear is a co-host of The Edge’s breakfast show, and has a popular YouTube channel with her partner Guy Mansell. The couple recently moved into their first home, in West Auckland. Annear spoke with Britt Mann. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/99638605/My-Sunday-The-Edges-Megan-Annear



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I tried a Shakti mat and it wasn't relaxing or fun

My first reaction to lying on a Shakti mat was, what in the flipping hell, guys? Why? Why would I want to spend any of my precious downtime and hard-earned cash on such a jabby, hurty, grump-making product?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101618516/I-tried-a-Shakti-mat-and-it-wasn-t-relaxing-or-fun



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Friday, 23 February 2018

A $50 birthday beer – is it worth it?

Happy Birthday to me. I won’t reveal how old I am this week but when I was born JFK was still alive and nobody had been to the moon.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/101559573/A-50-birthday-beer-is-it-worth-it



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Finger-lickin' confessions of a middle-class KFC addict

My name is Tomé and I’m a fried chicken addict. All fried chicken, in general, but Kentucky Fried Chicken in particular. It wouldn’t quite make my last supper - I like to think I’d go a little more upmarket - but it’s my ultimate comfort food.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101704988/Finger-lickin-confessions-of-a-middle-class-KFC-addict



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Recipes: Sam Mannering's stuffed salmon and potato salad

I’m thinking lazy Sunday long lunch with this one. Seriously bucolic. Remarkably simple too. There are a number of ways to approach what is really a very easy recipe. Either keep the salmon whole and fill the cavity with the stuffing mixture, which in preparation terms is a little easier; or to do it as I suggest below, which means you don’t have to worry about bones. Get the fishmonger to fillet and bone the fish for you – it will make things infinitely easier – or just buy two single fillets of salmon: they’re often available whole. Make sure you use good bread – sourdough for the slight tang will combat the richness of the salmon in this case. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101403994/Recipes-Sam-Mannerings-stuffed-salmon-and-potato-salad



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UK Easter eggs blow New Zealand's out of the water

While Kiwis are stuck with the same old boring chocolate eggs this easter, the UK is being treated to some seriously creative ovoid treats. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/101701288/UK-Easter-eggs-blow-New-Zealands-out-of-the-water



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What it takes to make a young Olympian

Di Te Tamaki reckons if she added up what it’s cost to feed her two rugby star kids over the years, every square centimetre of them would be worth about a million dollars. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/parenting/101704331/What-it-takes-to-make-a-young-Olympian



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Thank you for choosing me, cancer, you made me so much better

OPINION: If I told you getting cancer was like winning the lottery, would you believe me?

Being diagnosed with cancer has to be one of the most unfortunate misadventures a person can experience. Having the “c" word come into your life is like receiving your cause of death signed and sealed; your expiry date immediately brought forward.

Imagine, in addition, being diagnosed before the age of 25. Instantly, cancer isn’t just this horrible disease that impacts the middle-aged and old, or is caused by poor life choices and dirty habits.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/101702512/Thank-you-for-choosing-me-cancer-you-made-me-so-much-better



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Rachel Hunter invites Kiwis to intimate evenings of conversation

Supermodel Rachel Hunter is inviting Kiwis to perch on a cushion with an “open heart” for an intimate night of “conscious conversation” with her in March.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/101697955/Rachel-Hunter-invites-Kiwis-to-intimate-evenings-of-conversation



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Thursday, 22 February 2018

'Simple' servings keep hot dog truck rolling

David James continues his mission to visit all of Marlborough’s food trucks. This week, he catches up with Robby’s Hot Dog ‘n’ Chips.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101637931/Simple-servings-keep-hot-dog-truck-rolling



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A virtual marketplace for creative rural women

Friendships and connections are the stuff of life. However, if the nearest neighbour is a couple of kilometres away and catching up for a coffee with friends involves a one-hour round trip, connections become more difficult to make.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/homed/decor/101563176/A-virtual-marketplace-for-creative-rural-women



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Don't call me a cheater says woman who lost 43kg in eight months

Christchurch woman Rachel Avery has shed 43kg following stomach surgery last year, and doesn’t care if people say she is a cheater.

The 27-year-old weighed in at 140kg when she went under the knife in June last year. She is now 97kg and her goal is to drop another 17kg.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/101669352/Don-t-call-me-a-cheater-says-woman-who-lost-43kg-in-eight-months



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A food lover's dream job - Massey University looks for 30 food tasters

Massey University’s paid food tasting jobs are the cream of the crop for people who describe their milkshakes as glossy or smooth, rather than using the drab “tasty”.

from Olivia W’s Blog Rss http://www.stuff.co.nz/national/101660609/A-food-lovers-dream-job-Massey-University-looks-for-30-food-tasters



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Restaurant review: a birthday celebration at Harbourside, Tauranga

I was at Harbourside in Tauranga on a balmy Thursday night, eating fish on the balcony, and was reminded of the pleasures of being at an owner-operated restaurant that deftly delivers good food and friendly service.

from Olivia W’s Blog Rss http://www.stuff.co.nz/101504884/Restaurant-review-a-birthday-celebration-at-Harbourside-Tauranga



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Wellington's Muse Eatery & Bar put into liquidation

The former owner of a fine dining restaurant in Wellington has struck financial trouble with his latest establishment.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/101640499/Wellingtons-Muse-Eatery-Bar-put-into-liquidation



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Is Coca Cola No Sugar any healthier than other Coke options?

OPINION: Coca Cola have launched their newest addition to the Cola family – Coca Cola No Sugar. This product is being branded as their no-nonsense sugar-free alternative that tastes almost identical to the classic Cola drink.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101629691/Is-Coca-Cola-No-Sugar-any-healthier-than-other-Coke-options



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Your genes won't affect weight loss: study

The amount and quality of food a person consumes, and not a person’s genetics, will lead to weight loss, a US study has found.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101654475/Your-genes-won-t-affect-weight-loss-study



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Thailand trip a chance for Kiwi designers to find their footing in Southeast Asia

A delegation of Kiwi fashion entrepreneurs is jetting off to Thailand to learn more about the local fashion scene and, hopefully, begin cracking the Southeast Asian market.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/fashion/101495171/Thailand-trip-a-chance-for-Kiwi-designers-to-find-their-footing-in-Southeast-Asia



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Time for coffee shops to show tea drinkers some respect - reviewer

New Zealand once led the world in tea drunk per person, so it seems strange tea needs defending in public.

But as tea lover Adelia Hallett puts it, “it’s time to strike back at the coffee culture”.

She’s created a review blog Tea on the Road which rates cafes and tearooms on the cup of tea they serve up. She gives 10 points each for the tea, the cup and the setting. 

It’s her way to thank those who get it right and shove the rest in the right direction.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/101304773/Time-for-coffee-shops-to-show-tea-drinkers-some-respect-reviewer



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Recipe: Summer noodle salad from Sister Kong Bao Bar

Christchurch’s Sister Kong is known for its bao burgers, but for local Lauren Hayes the summer noodle salad is the real standout.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101460611/Recipe-Summer-noodle-salad-from-Sister-Kong-Bao-Bar



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Cafe Chat: Wellington's Motel Bar becomes Forresters Lane

Wellington’s famous Motel Bar, which closed to much lamenting on the eve of this year, has already been transformed into a brand new drinking den, Forresters Lane.  

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/101413605/Cafe-Chat-Wellingtons-Motel-Bar-becomes-Forresters-Lane



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It's a wrap: rice paper rolls filled with fresh veges and protein

While spending time with dear friends in Whangamata over the Christmas break, I made a big platter of wraps for lunch one day – something I hadn’t done for a long time.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101423154/Its-a-wrap-rice-paper-rolls-filled-with-fresh-veges-and-protein



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Enjoy crunch and bite in a radish, red onion and watermelon salad

Are you ready for the radish renaissance? Trust me, it’s a thing (or it will be, if there is any justice in the world). Radishes are bright, fiery bombs of colour and flavour, which deserve more than being carved into roses or offered as a snack for weightwatchers.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101550558/Enjoy-crunch-and-bite-in-a-radish-red-onion-and-watermelon-salad



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Sunset fishing and great mates: Why Charlie Duncan loves the Waikato

It’s the end of the day at Crudo cafe and owner Charlie Duncan is taking a breather, perched at a table outside, long cool drink to hand, the better to admire his sleek black Beemer parked out front.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/101552789/Sunset-fishing-and-great-mates-Why-Charlie-Duncan-loves-the-Waikato



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There are four types of drinker, which one are you?

It’s easy to see alcohol consumption being a result of thousands of years of ritual and a lifetime of habit. But have you ever stopped to consider why it is you choose to drink? Knowing what motivates people to drink is important to better understanding their needs when it comes to encouraging them to drink less, or in a less harmful way.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101590921/There-are-four-types-of-drinker-which-one-are-you



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Dr Cathy Stephenson: Things to consider before booking a babymoon

We are living in a time where travel is the norm. It is becoming easier and easier to nip off to some exotic sunny destination for even just a few days, something I am sure our predecessors would have found hard to believe.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101555739/Dr-Cathy-Stephenson-Things-to-consider-before-booking-a-babymoon



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Good news, chocolate lovers: Toblerone icecream is a thing

Just when you thought Toblerone couldn’t possibly get any better, those clever Swiss chocolate makers have come up with a - wait for it - icecream version.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/101558333/Good-news-chocolate-lovers-Toblerone-icecream-is-a-thing



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iZombie: Why Kiwi actress Rose McIver's hit dramedy deserves plenty of plaudits

OPINION: If you’ve ever binged iZombie, CW’s dramedy about a 20-something zombie who solves crime by eating the brains of murder victims, you’ve probably wondered what you would do if you, too, were a sexually active zombie.

from Olivia W’s Blog Rss http://www.stuff.co.nz/entertainment/tv-radio/101551145/iZombie-Why-Kiwi-actress-Rose-McIvers-hit-dramedy-deserves-plenty-of-plaudits



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Sunday, 18 February 2018

Bed bugs are even worse than you thought

Bed bugs aren’t just content with biting you while you sleep - they also poop waste that is loaded with histamines in your bed, a new study reveals. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101542482/Bed-bugs-are-even-worse-than-you-thought



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These skeptics are using science to fight a wave of bad nutrition advice on the internet

Finding health information online is easy. Cutting through the clutter and getting facts is very difficult. There’s a cacophony of voices, each saying something different. The confusion worsens when charlatans provide false hope and bad advice.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101396567/These-skeptics-are-using-science-to-fight-a-wave-of-bad-nutrition-advice-on-the-internet



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Saturday, 17 February 2018

Lush release bath product to support trans equality

Ethical cosmetics powerhouse Lush have released a new bath melt called “inner beauty”, which sports the trans flag colours, as part of their new #TransRightsAreHumanRights campaign the US.  

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/beauty/101539590/Lush-release-bath-product-to-support-trans-equality



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My Sunday: Sarah-Jane Duff

Sarah-Jane Duff is a self-confessed cheerleader for the “fat girl”, with the plus size designer recently opening LaLA boutique in Auckland’s Newton. Her high-end label, Lost and Led Astray, caters for women size 14 to 24. She spoke to Amy Nelmes Bissett about what she wishes the world would understand about overweight people and her treehouse dream.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/101171234/My-Sunday-Sarah-Jane-Duff



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Dr Tom: Manage your thoughts, expectations and emotions when you travel

Life is a treasure hunt. I am currently in Tierra del Fuego - the 29th largest island in the world, it’s name in Spanish means Land of Fire - and I’m waiting to join a ship to the Antarctic. This Argentinian archipelago is located at the tip of South America and it's my second visit here.  Today, I am facing up to the fact that I didn’t nail my travel plans to the level of detail required for a smooth sailing.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101443415/Dr-Tom-Manage-your-thoughts-expectations-and-emotions-when-you-travel



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Organic juice company's sustainable planting efforts starts young

We continue our series on the UN-sanctioned steps businesses are taking to meet their sustainable development goals and to reduce negative impacts on society.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/101035820/Organic-juice-companys-sustainable-planting-efforts-starts-young



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Avoid illness by following the three C’s

It’s happened to the best of us. What we thought was a delicious meal, turns into 24 hours of misery confined to a space never more than a few metres from the nearest toilet. Every year around 200,000 kiwis get food poisoning, with campylobacter being the most common cause. And while it’s easy to blame food poisoning on a dodgy takeaway, about half of all cases occur in the home.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101408210/Avoid-illness-by-following-the-three-C-s



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Recipe: Jordan Rondel's chocolate, plum and macadamia cake

My boyfriend’s parents have an incredibly plentiful heirloom plum tree in their Auckland garden, which I always raid at this time of year. They are beautifully tart, red fleshed plums which pair perfectly with dark chocolate and rich macadamias in this simple but impressive cake. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101275504/Recipe-Jordan-Rondels-chocolate-plum-and-macadamia-cake



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Woodville businesswoman believes town will bloom again, but more support is needed

Woodville businesswoman Gabriele Losch believes the town’s businesses should be given help  to get through until work on an alternative route to the ManawatÅ« Gorge road begins.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/101383724/Woodville-businesswoman-believes-town-will-bloom-again-but-more-support-is-needed



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Masters Games is only the beginning for revitalised gymnast

Twenty-five years is a long time to take a break from competitive sport - but Rochelle Richardson is proving that making a ‘come back’ is a road paved with gold. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/101486213/Masters-Games-is-only-the-beginning-for-revitalised-gymnast



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McDonald's 'healthy' Happy Meals is a plaster on the real issue

OPINION: McDonald’s is making moves to lighten the calorific load of its beloved Happy Meals, saying that by the end of 2022, half of Happy Meals listed on menus won’t contain more than 600 calories, with limits on the ratios of saturated fat, sodium and sugar.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101515361/McDonalds-healthy-Happy-Meals-is-a-plaster-on-the-real-issue



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Recipe: Sam Mannering's barbecued pork chops with peaches

Whoever was it that said the apple is king? Why is something the apple of your eye? Not that I have anything against apples – indeed, I love the things – but if I had to truly set one fruit apart from the rest, it would be the peach. Glorious things, peaches. Seductive almost. Pity “the peach of your eye” doesn’t quite trip off the tongue as mellifluously. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101276053/Recipe-Sam-Mannerings-barbecued-pork-chops-with-peaches



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Recipe: Sam Mannering's peach galette

Rather like tarte tatins, I love galettes not least because of their ease. By all means, make the pastry yourself, but there is no harm in looking out for Paneton pastry, as always. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/101276238/Recipe-Sam-Mannerings-peach-galette



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South Canterbury cake run aims to boost West Coast spirits

Fiona Elworthy wants fruitcakes and heaps of them as she is on a mission to deliver goodwill from one side of the Southern Alps to the other.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101438113/South-Canterbury-cake-run-aims-to-boost-West-Coast-spirits



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Restaurant review: new classics at Saffron Haveli

With the emergence of Indian regional eateries, the monotonous sameness of the Wellington tandoori house menu is finally being shown up.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/101276885/Restaurant-review-new-classics-at-Saffron-Haveli



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Restaurant review: Banh Mi Caphe has a growing reputation

When Anh Chaimontree was growing up in Hamilton she spent a lot of time in the kitchen with her grandmother, Hong Nguyen.

from Olivia W’s Blog Rss http://www.stuff.co.nz/101309054/Restaurant-review-Banh-Mi-Caphe-has-a-growing-reputation



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Caramilk cake sells out in minutes

   Chenae Loveridge knew her newest cake would be popular, but she didn’t expect sweet toothed customers to be lining up at the door before 8am.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/101426763/Caramilk-cake-sells-out-in-minutes



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The race to become the next Great Walk is on

A multi-day walk on Mt Taranaki could join Milford, Routeburn and Heaphy tracks on the list of internationally renowned Great Walks within New Zealand’s national parks.

from Olivia W’s Blog Rss http://www.stuff.co.nz/environment/101427498/The-race-to-become-the-next-Great-Walk-is-on



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6 people you'll encounter on a fun run

Perhaps, like thousands of others you’ve decided to relinquish a few precious weekend hours to take part in a ‘fun’ run rather than spend your morning lazily brunching and Netflix bingeing. Give yourself a pat on the back, you’re doing a commendable thing.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/101405309/6-people-you-ll-encounter-on-a-fun-run



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What is your real ‘biological age’, and what does this mean for your health?

Age-based risk calculators that work out your “real biological age” are increasingly popular. We hear about body age on health shows like How to Stay Young; gyms promote reductions in metabolic age and fitness age; games and apps claim to lower your brain age; and researchers have developed specific organ measures like heart agelung age and bone age.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/101441010/What-is-your-real-biological-age-and-what-does-this-mean-for-your-health



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