Thursday 3 November 2016

Should you drink water before your meal to help lose weight?

There’s an old dieter’s adage that you should drink a full glass of water before a meal, to reduce your appetite and prevent yourself from eating too much.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/85975596/Should-you-drink-water-before-your-meal-to-help-lose-weight



from
http://oliviawhinham79.tumblr.com/post/152683567006

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