Tuesday, 8 November 2016

'Sitting disease': Why we could all benefit from a good walk

As I sat in in traffic during my 45-minute morning commute into Washington, I looked out the window. There was a woman my age running along a trail. I longed to be outdoors - and vertical.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/86242004/Sitting-disease-Why-we-could-all-benefit-from-a-good-walk



from
http://oliviawhinham79.tumblr.com/post/152905067376

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