Even when you try your best to eat well, it’s difficult to know everything about nutrition. I often talk with clients who believe they are making good choices and don’t realise that little oversights stand in their way of optimal health.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/90520002/10-nutrition-mistakes-even-really-healthy-people-make
from
http://oliviawhinham79.tumblr.com/post/158478369511
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