Intermittent fasting is a spiritual practice of many religions, meanwhile before supermarkets served our every whim at godly and ungodly hours, humans generally did not eat three (or more) square meals a day.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/89994602/New-intermittent-fasting-studies-reignite-debate-about-its-benefits
from
http://oliviawhinham79.tumblr.com/post/157896807556
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