Monday, 13 March 2017

Peak performance: Weight loss a good side effect of healthy eating and exercise

Peak performance is a series following reporter Helen Harvey through her 10-week journey as part of Mt Taranaki Ascending, a holistic health programme that encourages people to improve their overall health and wellbeing.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/90297277/Peak-performance-Weight-loss-a-good-side-effect-of-healthy-eating-and-exercise



from
http://oliviawhinham79.tumblr.com/post/158346934706

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