TRX (or Total Resistance eXercise) is a suspension training technique that uses gravity and dangly fabric to develop strength, balance, flexibility and core stability.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/90117001/TRX-Total-resistance-exercising-offers-a-total-workout
from
http://oliviawhinham79.tumblr.com/post/158287812771
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