It’s a routine that’s familiar enough to most people: You wake up, eat breakfast inside, hop on a bus or in your car, go straight into an artificially lit office where you sit for the duration of daylight hours before going straight home in the dark.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/90201128/Want-better-mental-health-Get-outside-and-watch-some-birds
from
http://oliviawhinham79.tumblr.com/post/158136633796
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