Caffeine and napping have something in common. Both make you feel alert and can enhance your performance, whether that’s driving, working or studying. But some people are convinced that drinking a coffee before a nap gives you an extra zap of energy when you wake up.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/91191706/Are-coffee-naps-the-best-way-to-pay-back-sleep-debt
from
https://oliviawhinham79.tumblr.com/post/159188767346
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