Celebrity trainers and buff social media stars use terms such as “shred”, “burn” and “melt” to describe bodies responding to resistance training and cardiovascular exercise with rapid physical transformation.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/91800068/Weight-loss-terms-we-should-ban-why-terms-like-shred-burn-and-melt-belong-in-the-kitchen-not-the-gym
from
https://oliviawhinham79.tumblr.com/post/159817446001
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