Vibration machines have popped up in gyms alongside traditional equipment, and manufacturers claim 10 minutes of vibration a day can be equivalent to an hour spent working out. Standing on a rapidly shaking platform will, according to claims, improve muscle tone and circulation, and accelerate weight loss.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/91283246/Whole-body-vibration-a-genuine-therapy-or-just-another-weight-loss-fad
from
https://oliviawhinham79.tumblr.com/post/159256371256
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