Wednesday 30 August 2017

Why constantly stepping on the scales doesn't always help with weight loss

The most common strategy when it comes to monitoring weight is jumping on the home scales.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/96320858/Why-constantly-stepping-on-the-scales-doesn-t-always-help-with-weight-loss



from
https://oliviawhinham79.tumblr.com/post/164792742346

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