Monday 27 November 2017

Is there any health benefit to handstands?

ADVICE: My Instagram feed is filled with fit people doing handstands. Some say they are good for blood flow, I have also read they make your brain work better and can even make you younger. Are people just trying to look cool, or are there some benefits? Should I add handstand to my list of 2018 goals? And if so - how do I go about success?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/99009520/Is-there-any-health-benefit-to-handstands



from
https://oliviawhinham79.tumblr.com/post/167952758191

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