When it comes to habits it turns out we often think ours are good when actually many are bad for you, like taking afternoon naps. Don’t be fooled – these common “good” habits are actually quite bad for you.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/89491519/Bad-habits-we-mistake-for-good-ones
from
http://oliviawhinham79.tumblr.com/post/157301176076
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