The next time you are feeling down, skip the chocolate, cake or icecream binge and grab an apple or carrot instead.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/89179951/Raw-fruit-and-vegetables-beat-cake-and-chocolate-for-boosting-happiness-study
from
http://oliviawhinham79.tumblr.com/post/156965382421
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