There is no one-size-fits-all when it comes to weight-loss, and a flexible approach can be as beneficial as a structured one, according to a new study by the Commonwealth Scientific and Industrial Research Organisation (CSIRO).
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93141523/Flexible-eating-is-as-effective-as-controlling-calories-study-finds
from
https://oliviawhinham79.tumblr.com/post/161232827951
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