Wednesday 31 May 2017

How to stop comfort eating: a 3-step strategy

You’ve done it, I’ve done it: reached out to chocolate, cookies, pizza and the like when we’ve been upset, stressed or overwhelmed.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/93192587/How-to-stop-comfort-eating-a-3-step-strategy



from
https://oliviawhinham79.tumblr.com/post/161288709496

No comments:

Post a Comment