Known as everything from Drumba to Drumfit and Poundfit, the combo of drumming and high intensity interval training is a trend blowing up in the fitness world. Stephen Heard joined New Zealand’s own Drums Alive for an introductory lesson.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92944601/We-try-drum-fitness-a-compelling-new-way-to-work-up-a-sweat
from
https://oliviawhinham79.tumblr.com/post/161139488761
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