How long do you spend staring at a screen each day? If you spend your day working behind a computer, get through your commute scrolling through your device and then relax on the couch at the end of your day with it, the time can quickly add up.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/94982895/Dr-Libby-5-tips-to-cut-down-on-your-screen-time
from
https://oliviawhinham79.tumblr.com/post/163396089126
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