Tuesday, 18 July 2017

Why running to 'burn off' the junk food you eat doesn't work

Frozen margarita, anyone? A calorie-counting app will tell you a 12-ounce margarita contains between 650 and 700 calories; for a 150-pound person, that would equal about 60 minutes of spinning at a moderate effort.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/94837040/Why-running-to-burn-off-the-junk-food-you-eat-doesn-t-work



from
https://oliviawhinham79.tumblr.com/post/163128788276

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