Monday 21 August 2017

Why it's OK to find meditation and mindfulness practice boring

Boredom is often cited as the barrier to regular meditation practice but why are we so resistant to the possibility of being bored?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/95927186/Why-its-OK-to-find-meditation-and-mindfulness-practice-boring



from
https://oliviawhinham79.tumblr.com/post/164449684126

No comments:

Post a Comment