Are you tired of being tired? Fatigue is normal after prolonged mental or physical exertion but it is neither safe or sustainable. Many people understandably self-diagnose fatigue and self-treat without a proper diagnosis. One of the more common dangerous causes of fatigue is called sleep apnoea. The word apnoea means “without breath”. Sleep apnoea is then defined as the cessation of breathing for more than 10 seconds. There are a number of causes but Obstructive Sleep Apnoea (OSA) is the most common.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/98182880/Dr-Tom-Obstructive-Sleep-Apnoea-it-might-be-why-you-re-tired-all-the-time
from
https://oliviawhinham79.tumblr.com/post/166900201136
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