We are in the midst of a fascinating shift in the way we perceive exercise and it has the power to change the way we move.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/98463934/How-exercising-can-protect-you-from-depression
from
https://oliviawhinham79.tumblr.com/post/167035171871
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