With 60 per cent of us not getting enough physical activity, the last thing we need is more reasons not to exercise.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/99494542/Running-ages-you-faster-seven-fitness-myths-to-ignore
from
https://oliviawhinham79.tumblr.com/post/168164545951
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