Sunday, 3 December 2017

'Running ages you faster': seven fitness myths to ignore

With 60 per cent of us not getting enough physical activity, the last thing we need is more reasons not to exercise.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/99494542/Running-ages-you-faster-seven-fitness-myths-to-ignore



from
https://oliviawhinham79.tumblr.com/post/168164545951

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