Sunday 17 December 2017

Trying to lose weight? Treat your diet like your finances

Losing weight can be daunting any time of year, let alone during the festive season. However, you may be more equipped for weight loss than you think, especially if you know how to budget. You can use the same skills that you have implemented with your finances to manage the metaphorical unpaid taxes of your health and wellbeing– excess body fat. Here are four ways that effective dieting and smart budgeting are very much alike. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/99949203/Trying-to-lose-weight-Treat-your-diet-like-your-finances



from
https://oliviawhinham79.tumblr.com/post/168668436191

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