While there are certain bad habits we know without doubt are doing us harm - smoking, drinking to excess, or being a couch potato, for example - there are other habits we engage in that may seem harmless, but are nonetheless having an adverse impact on our health. Here’s why…and what you can do about it.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/82147049/Five-habits-you-never-knew-were-destroying-your-health
from
http://oliviawhinham79.tumblr.com/post/147449451121
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