Let’s call them the un-diet books: the current wave of weight management books that want us to wave goodbye to kilojoule counting (yes!) and to respond to hunger signals not by ignoring them but by eating something.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/82233313/How-to-make-healthy-eating-automatic
from
http://oliviawhinham79.tumblr.com/post/147604166981
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