It’s the debate that leaves athletes divided – when it comes to training fuel and a healthy diet, is it better to carb load or power up on protein?
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/81799787/Why-protein-beats-carbs-every-time-or-does-it
from
http://oliviawhinham79.tumblr.com/post/146971568026
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