Meditation often conjures up images of blissed-out hippies wearing flowing clothes and sitting in trance-like stillness. If the only stillness you experience is when you pass out in bed each night, the ancient practice can seem pretty daunting - and even kind of weird.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/87977899/The-best-meditation-apps-for-any-personality-in-2017
from
http://oliviawhinham79.tumblr.com/post/155064842396
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