Most modern fitness trackers are electronic devices you wear on your wrist to track steps, overall physical activity, sedentary behaviour and sleep. They typically work with a smartphone app or website that allow you to track your progress over time using graphs and figures. Advanced fitness trackers can also record heart rate and GPS related outcomes, like your route, speed and distance.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/87984142/Five-things-you-need-to-know-about-fitness-trackers
from
http://oliviawhinham79.tumblr.com/post/155225776941
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