Wednesday, 17 May 2017

Heavy blankets may help you sleep and reduce anxiety symptoms

Have you ever curled up with a thick, heavy blanket and felt a near-instant sense of relief? Perhaps it’s been your duvet you’ve hidden under after a particularly bad day at work, or a quilt you pull out of the closet specifically for wrapping around you during weekend hot chocolates during winter. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92579109/Heavy-blankets-may-help-you-sleep-and-reduce-anxiety-symptoms



from
https://oliviawhinham79.tumblr.com/post/160782663356

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