Every morning between 7:30 and 8, Jane Josephs pulls her bright orange Fiat into the parking lot of the YMCA in Bethesda, Maryland. Once inside, she spends 20 minutes on the weight machines, then goes to the pool for half an hour to do her flexibility exercises.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92341625/This-US-woman-is-fit-and-strong-at-90-Heres-how-she-does-it
from
https://oliviawhinham79.tumblr.com/post/160430567616
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