Monday, 3 July 2017

Forcing ourselves to feel happy can make us feel a whole lot worse

Have you ever encountered a suffering sandwich? No, I’m not referring to a baguette with tinnitus or a panini going through a divorce. Has there been a time where you have experienced a negative emotion, and then felt bad for feeling that way? If so, you’re not alone.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/94351668/Forcing-ourselves-to-feel-happy-can-make-us-feel-a-whole-lot-worse



from
https://oliviawhinham79.tumblr.com/post/162550169226

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