Friday 29 September 2017

How to lose 20kg in 12 weeks

OPINION: Can you lose the best part of 20 kilos by Christmas? It’s a tantalising idea - but probably not medically advisable in just 90 days. But the fact is, I need to lose weight quickly, having been told, in no uncertain terms, about the dire health consequences of being overweight for my frame.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/97384779/How-to-lose-20kg-in-12-weeks



from
https://oliviawhinham79.tumblr.com/post/165856617876

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