Wednesday 27 September 2017

Moving for 30 minutes a day could prevent one in 12 deaths

What’s the minimum amount of exercise we can do for maximum health and lifespan benefits?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/97324472/Moving-for-30-minutes-a-day-could-prevent-one-in-12-deaths



from
https://oliviawhinham79.tumblr.com/post/165809276341

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