You’ve probably heard of mindfulness. These days, it’s everywhere, like many ideas and practices drawn from Buddhist texts that have become part of mainstream Western culture.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/97835267/No-one-knows-what-mindfulness-actually-is-and-thats-a-problem
from
https://oliviawhinham79.tumblr.com/post/166327417356
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