Tuesday, 17 October 2017

The importance of 'working in' rather than working out

OPINION: Working out is great, but overworking your bodies by pushing it beyond reasonable limits too often can be counter productive.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/97967757/The-importance-of-working-in-rather-than-working-out



from
https://oliviawhinham79.tumblr.com/post/166492969266

No comments:

Post a Comment