ADVICE: I am a working mother with two teenage kids. My husband and I are both overweight, not obese, but we could do with losing a few kilos. We work 9-to-5 and do our best, but don’t get our 5+ a day all the time. We want 2018 to be a healthier year for us and our family, where do we begin?
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/99819002/Dr-Cathy-Stephenson-things-you-can-do-for-better-health-in-2018
from
https://oliviawhinham79.tumblr.com/post/169309144586
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