Tuesday 2 January 2018

Dr Tom: Be smart about New Year's resolutions

As the year draws to a close many of us think of the new year, our dreams hopes and aspirations. New Year’s resolutions are made and sometime broken in a few short hours, days and weeks. Behavioural change can be difficult for some. The best predictor of human behaviour is what we have done before. Leopards can change their spots but in my view having tools and techniques to facilitate behavioural change makes it easier.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/100192307/Dr-Tom-Be-smart-about-New-Years-resolutions



from
https://oliviawhinham79.tumblr.com/post/169245076861

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