Friday 12 January 2018

Micro moments of exercise you can squeeze into your day, even at your desk

A lack of time is perhaps the most common excuse for not exercising, but we can get a lot of bang for our proverbial buck in a very short period.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/100530975/Micro-moments-of-exercise-you-can-squeeze-into-your-day-even-at-your-desk



from
https://oliviawhinham79.tumblr.com/post/169615960216

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