Tuesday 2 January 2018

The heat of hot yoga can be very good, but also risky for some

Brian Tracy first heard about Bikram yoga in 2005, when a graduate student approached the exercise scientist with an idea for studying the classes, which last for 90 minutes in a room heated to about 41 degrees.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/100299735/The-heat-of-hot-yoga-can-be-very-good-but-also-risky-for-some



from
https://oliviawhinham79.tumblr.com/post/169245079006

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