When the symptoms of cold and flu begin to creep up on you it’s time to head to the kitchen to create a natural cold and flu shot. Food as medicine is a large part of my health philosophy because it provides your body with the nourishment it needs to heal, repair and function properly.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/81562202/Natural-immune-boosting-recipes
from
http://oliviawhinham79.tumblr.com/post/146630580026
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