A hot yoga session in a heated room is nothing new but how about 60 minutes of cardio in a room heated to 32 degrees with humidifiers thrown in for added steam?
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/81494387/Sweat-it-out-Is-hot-exercise-a-smart-idea
from
http://oliviawhinham79.tumblr.com/post/146577336086
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