Sunday, 4 December 2016

Ask Dr Libby: How can I get more rest but still get things done?

QUESTION: I know my focus for the new year needs to be on incorporating more rest and gentle ways of caring for myself. I’ve had a terrible year at work and am really feeling the effects. Can you give me some ideas about ways I can get more rest while still getting things done that I’m responsible for? Thanks so much. Leyla

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/87045373/Ask-Dr-Libby-How-can-I-get-more-rest-but-still-get-things-done



from
http://oliviawhinham79.tumblr.com/post/154056690211

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