Aged 103? There's still time to get fit: 'You use it or you lose it'

If you are 70, 80 or even 103, it is never too late to get a bit of exercise.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92201965/Aged-103-Theres-still-time-to-get-fit-You-use-it-or-you-lose-it

from
https://oliviawhinham79.tumblr.com/post/160298343011