Inside your digestive system, you have all of the equipment – digestive enzymes, for example – with which to break down and extract the energy and nutrients from the food you eat.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92072249/Dr-Libby-Why-its-important-to-eat-real-food
from
https://oliviawhinham79.tumblr.com/post/160212303921
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