We’ve been doing it for more than two million years. In fact, we were born to do it, so says Christopher McDougall in his best-selling book, Born to Run.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/81338844/Is-running-really-good-for-everyone
from
http://oliviawhinham79.tumblr.com/post/146324534601
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