A few years ago I proudly lost almost 15 per cent of my weight. However last week I stared with disbelief at my scale as I realised all my efforts were in vain and I had regained all of the previously lost weight.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/81279660/Why-we-regain-weight-after-drastic-dieting
from
http://oliviawhinham79.tumblr.com/post/146283186631
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