With fitness’s constant hunt for the next big wonder move, it can be easy to forget that the simplest exercises are often the best. Like the pushup.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/83394519/Why-pushups-are-your-new-favourite-exercise
from
http://oliviawhinham79.tumblr.com/post/149266222996
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