Monday 26 September 2016

How to stop self-sabotage before it stops you

When I was 25 I signed up for a 10 kilometre run. I told people I intended to start running and the race was something to aim for. I scheduled a training plan that allowed me to start small and build up to the event. I was all in. Or at least I thought I was.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/84676145/How-to-stop-self-sabotage-before-it-stops-you



from
http://oliviawhinham79.tumblr.com/post/150985779781

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